Was happy to know that Acharya Mohan ji said I should go ahead with their prescribed diet. It was already one month since I had started following their diet.

Along with the diet they recommend wearing a ‘Cotton Patti’ . I was using some towels at home for this purpose. This consists of wetting and wearing a coarse cloth around the stomach , the neck and the head. One can order this set of cloth pieces from their organisation and I finally decided to order. This process increases the blood circulation in the body.

They also recommend non-violent enema twice a day. After reading and watching several videos on this ,I decided to order one . They insist on enema as they believe that unclean bowels are one of the main causes of all diseases.

I continued the diet .I was losing weight. I lost 2kgs in one month. My colleagues noticed and commented. I explained what I was upto.Surely they would have concluded that I was messing with my body 🙂 .I tried convincing them that what I was doing is right. But who would want to give up all the yummy food and start eating all the bland food that I was eating :). We would all have lunch together and they did notice what I was eating.

I was into the second month and one day received the patti set and the enema set. The patti was comfortable and I started using them twice a day. After a few days I got the courage to use the enema kit. It did feel clumsy for a couple of days and I soon got used to it.

They also recommend ‘Surya snaan’ every morning. One has to wear minimum clothes and spend some time exposed to the early morning sun rays . I was unable to do this and all I could do was to spend a little time in the Sun after I went to my office.

I now felt that I am following the complete Natural lifestyle as advocated by Acharya ji.

I successfully completed two months and lost 2 more kilos. My energy levels were normal. I was able to manage work and home with the help of my maid ,cook and driver.

My body was feeling much cooler than it ever was and also lighter.

Around the mid of 3rd month of starting this diet I felt that I should do my routine blood tests like LFT, CBP, RFT , Thyroid, ESR, HB, Uric acid, B12 etc. It was also one year since I did the Bone Marrow test. Last year in Jan 19 my Oncologist said I can do it after one year. I wanted to first do the routine tests and then go for the actual test.

The Thyrocare guy came home and took the blood samples.

….to be continued