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Living with Multiple Myeloma in Hyderabad , India . Random musings .

Herbal tea for prevention of Cold , Cough , Asthma

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Here is the recipe for preparing Herbal Tea for preventing Cold , Cough and Asthma. The Tea can be taken every day.

Check out my previous post on how one can prevent/manage Cold , Cough and Asthma without having to take Antibiotics.

Cough , Cold , Allergy , Asthma : Ayurveda for Prevention and Treatment

Recipe for Herbal Tea

Ingredients:

  • Turmeric powder – 1/4 tsp , Raw turmeric root can also be used (1/2 inch piece)
  • Cinnamon – one inch piece or 1/4tsp cinnamon powder
  • Cloves – 4
  • Peppercorns – 10 or use 2-3 pinches of pepper powder
  • Coriander seeds – 1/2tsp or Corainder powder 1/4tsp
  • Cumin seeds – 1/4 tsp (optional)
  • Basil leaves (Tulsi)- 10 leaves
  • Ginger – one inch piece
  • Salt – one pinch
  • One glass of water

Not to worry if one or two of the above ingredients are not available at any point of time. Go ahead with whatever you have on hand.

Procedure:

Crush the ginger and raw Turmeric .

Add all the ingredients to the water and boil for 5-10 mins.

 

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Drink this tea on an empty stomach.

During Summer , reduce the quantity of Pepper and Ginger as these increase the body heat.

Author: Lifeisbeautiful

...in the process of discovering my SELF. Enjoying the beautiful journey within, while I am on my way to experience an unknown Dimension.

One thought on “Herbal tea for prevention of Cold , Cough , Asthma

  1. Generally, I used to drink tea. But by drinking herbal tea thoroughly, I didn’t get any kind of cold, cough and asthma. Very better in drinking this kind of tea. Thanks for sharing this article. Kindly read homeopathic remedies for asthma

    Like

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