I have been using the following Natural supplements since 2 months ,inspired by Margaret . Some i have included based on other research  . I am confident that these natural supplements are doing a great job .

1. Haridra (Circuma Longa/Turmeric) 400mg from Himalaya  – 2-3 times a day

2. ‘Flaxseed oil’ capsules 500mg from Sri Sri Ayurveda – along with Haridra

3. ‘Garlic oil’ capsules 500mg from Sri Sri ayurveda – 2 times a day ( self discovery . noticed that severe itching in my throat because of Lenalidomide subsides with Garlic)

4. ‘Ashwagandha’ capsules (Withania somnifera)  250mg from Himalaya – 2 times a day

5. ‘Guduchi’ capsules 250mg (Tinaspora cordifolia) from Himalaya – 2 times (advised by my Oncologist)

6. ‘Shigru’ capsules 250mg (Moringa pterygosperma) from Himalaya 250mg – 2 times a day

7. Amla candy (Goose Berry , rich in Vit C ) 4-5 pieces – 2 times a day .

8. Every morning i drink ginger (one inch piece)  decoction to which Lemon juice (quarter lemon) and turmeric powder (from my kitchen) is added.

9. At times i replace ginger decoction with decoction made with leaves of Simarouba Glauca (There is a post on this in my blog ) I add Turmeric powder (from the spice rack in my kitchen 🙂 ) and lemon juice.

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Apart from the above i continue to take the following Allopathic medications as per the advise of my Oncologist and Physician :

1. Renerve (Methylcobalamin ie B12)– One per day

2. Antoxid HC (Beta carotene,Selenium,Zinc Sulphate,Manganese , Copper) – One per day

3. Calferon plus ( Calcium,D3 (Vit D) )- 2 times

4. Acivir (Anti viral)- 800mg (one every alternate day)

5. Lenangio (Lenalidomide) – 5mg ( one per day)

6. Dexorange (Hematinic syrup) – once or twice a day whenever my Hb count is below 11

7. Ecosprin 75mg (Aspirin) – One per day after lunch

Have been using the above for 2 months . I feel energetic, my constant muscle pains have disappeared , I feel less anxious.

My current results are M spike : Not seen and Plasma cells < 1% .