It has been 6 months since I had my Bone marrow test done.The previous test was during the end of April this year. In April , for the first time since my diagnosis in 2011 , my M-spike was ‘not seen’. That was the greatest news ever.

I have been taking Circumin and other ayurvedic supplements since January this year. Along with these I am also on a fasting regimen since one month.
I have been avoiding foods made with all purpose flour(maida), sugar , milk and curds.

All the above has definitely helped me in keeping the M-spike in control and this time too the ‘M-spike’ is ‘not seen’.

However , my hemoglobin level is at 9.7 and I need to work on this.

In spite of Hb being low I feel much more energetic than ever. It feels so good to be so active. I have never been this active in a long long time. I am able to concentrate and perform well at work too.

Incidentally today is ‘Dhanvantari jayanti’ along with ‘Dhanteras’.
Dhanvantari is the God/father of Ayurveda.
My heartfelt thanks to my Ayurvedic doctor who has been treating me remotely from Mumbai.

I feel blessed and hope to have a bright and beautiful Diwali.

Happy Diwali !!