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Living with Multiple Myeloma in Hyderabad , India . Random musings .

Stir fry with Baby corn, Bell peppers, Asparagus

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Wanted to have bowl of stir fried veggies. I opened the refrigerator and found Baby corn, Red and yellow Bell peppers and Asparagus. Chopped them up and tossed them for 2 minutes in a pan with a few simple ingredients and enjoyed them thoroughly.

Takes 5 min only.

Ingredients required to prepare one bowl of the veggies :

Baby corn : 6-7 pieces

Red Bell pepper : Half of a bell pepper cut into bite sized pieces

Yellow Bell peppers : Half of a bell pepper cut into bite sized pieces

Asparagus : 10 sprigs cut into bite sized pieces.

Lemon juice : one tsp

Salt : to taste

Garlic : 6 garlic pods roughly chopped

Olive oil : 2 tsp

Black pepper : powdered pepper 1/4 tsp

Preparation – 

Add oil in a pan, on medium heat,  and then add the chopped garlic.

Stir for 10 secs.

Add all the chopped veggies and increase the heat to medium high .

Keep stirring and add all the ingredients except lemon juice.

Let cook for 2 minutes on medium high and continue to stir once in a while.

Remove from flame and serve in a bowl.

Add lemon juice on the top and serve.

Instant and yummy stir fried veggies is ready !

Author: Lifeisbeautiful the process of discovering my SELF. Enjoying the beautiful journey within, while I am on my way to experience an unknown Dimension.

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