Of late , I have been listening to talks by Anita Moorjani on YouTube and I came across a few of her videos where she talks about ‘Intuition’ and how to develop Intuition. She also talks about how we are actually Six Sensory beings.
Anita had completely recovered from End stage Cancer after a Near Death Experience. Her talks are very inspiring and help people introspect and change their way of thinking and living a beautiful life which helps in healing. Her talks are all about her realizations during the NDE.
Most of us have heard the word ‘Intuition’ but dismiss it almost immediately. It is usually understood as something similar to Sixth Sense. But, how many of us even pause to think and ponder over this phenomenon. We are too busy to stop and give it a thought . At least I never bothered to give it a thought.
We usually take a decision after a lot of analysis and reasoning. The decisions are influenced by the rules and regulations imposed by the society , the culture , religion etc. The decision also depends on our past experiences.We don’t listen to what our innermost thoughts are actually telling us, our gut feeling is ignored and we sacrifice our wants/desires for the external environment that we are living in.This results in ill health, poor decisions and bad relationships with people. Anita says that one has to follow the gut feeling, the instinct , to be spontaneous ,which is the Intuition. We are too bogged down to even realize that we are not being our natural selves. The result is that we resist our innermost feelings which implies we do not love ourselves as much as we should be , rather we always end up giving and not knowing how to receive.
Here is what Anita has to say about how Intuition is REAL and how one can develop it so we can live a better life.When we trust our Intuition , we trust in ourselves. When we follow our Intuition we love ourselves more , which is an important aspect in healing. Only when we love ourselves we can give to the society.
So here are the steps given by Anita Moorjani to recognize and develop our Intuition :
1.Read/listen about stories/articles/videos on Intuition.
2.Observe what increases your energy and Journal. Monitor your energy levels when you are with different people, places, situations and journal the observations. eg talking to certain people increases our Energy . Being in certain places makes us happy , hobbies like reading , gardening etc are very relaxing to the mind
3.Do more of the things that raise your energy levels eg being in nature, watching certain programs on TV, being with kids , being with family, meditation , pursue a hobby. Spend more time with people you actually enjoy being with and go to places that envigorate you. Certain tasks like Cooking energizes a few people . Do more of whatever you are passionate about .
4.Listen to messages/thoughts while in the shower, dreams, in a certain room, place , while doing routine tasks etc. Journal these messages. Follow them and note whether they had come out well. Notice your gut feeling and follow . Listen to the quiet voice within.
5. Visualize what you want . Visualize yourself completely well.Most importantly visualize what would you do with the rest of the life and what would you stop doing during the rest of your life and start following and live whatever you are visualizing. Your imagination sets the tone for what the future will be . eg health, relationships , finance etc. Also visualize uplifting others energy eg those who are in trouble.
Visualize you are interconnected with everyone and everything around…people, trees, animals , the earth… like a gaint web.. imagine a web with everyone and everything connected…put out Joy and trust into the web ..this expands the energy..love yourself
Intuition gives us solutions and makes us feel safe rather than live a fearful life.
I have just begun observing my gut feelings and started to follow them. It does feel good when I follow my gut feelings rather than what my mind is saying . I have started observing that I do get solutions in the shower :)….something that was always happening but realized only now that this is what is called Intuition 🙂
The reason for writing this post is to help me develop my Intuition and also help others to be themselves rather than be influenced by the environment , thereby living a happy , healthy and productive life.
The more we learn to be in the Intuitive state the more creative , innovative , happy and healthy one can be. Using Intuition one can draw more positive situations and opportunities. Intuitive people are better decision makers too.
Here are a few quotes on Intuition by a few popular personalities:-
Intuition is whisper of the Soul – Jiddu Krishnamurty
“It is through science that we prove, but through intuition that we discover.” -Henri Poincare
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.” – Steve Jobs
“The only real valuable thing is intuition.” – Albert Einstein
“I rely far more on Gut instinct than researching on huge amounts of statistics” – Richard Branson