Bought a packet of ‘Button Mushrooms’ from Ratnadeep.
Got them after reading about their nutritional benefits.
High in antioxidants , has some rare minerals like selenium ,copper ,zinc and is also the only non vegetarian source of Vit D.
These look like a button , feel hard and not soft or mushy.
The layer around the bulb has to be removed and can be easily peeled with a knife.
Wash them after peeling and chop them.
These are now ready to be added to any curry.
They are tasteless and odourless ,hence can be included in most recipes.
I added these to wheat rava upma along with other veggies. This was my dinner today 🙂